Day 2 ~Gratitude & Joy~
Ok since there may be some issues with people losing blogs & needing to keep a back up, I will go ahead & keep my 30 day challenge here!
Wow I feel phenominal! I felt great yesterday too until about 10pm. Then I was suddenly tired, from one minute to the next I had energy then suddenly I didn't! So I honored my body & rested. I went to bed early.
Woke up this morning and had that wonderful energy again! My default state of being has returned to gratitude & joy like it always does when I clean up my diet! Love that!
I just finished a half hour of cardio & a mug of white grapefruit juice, then sat down to read some blogs here for inspiration! I am going to the gym later. I am planning to stop by Go Raw Cafe for a green juice on my way to the gym. I will prolly clean & move some fishtanks around this evening. Not much else on the menu for now. I was planning to lay out in the sun & listen to some of the stuff I downloaded to my iPod from thebestdayever.com but it looks like rain! I love rain!
Here we go again! My sense of smell & taste is so heightened! Last time I went low fat, high raw I had some weird sensory issues.. I could no longer drink water out of plastic water bottles because it suddenly tasted like juiced plastic. I started buying the more expensive glass ones, luckily I wasn't requiring nearly as much water due to the high water content foods! I could no longer eat with metal silverware and I switched to bamboo sets. I had to move my rat tank out of my room, which never bothered me before. Now this time around my fishtanks are bothering me! I am going to move at least two of them into the living room later.
Today I ate 1381 calories, 91.5% carbs - 6.1% protein - 2.4% fat:
White grapefruit julius: white grapefruits juiced in juicer with lots of white pulp left on to make it frothy
Corn on the cob
Medjool dates
Cucumber in lime juice, chipotle powder, sea salt
Veggie lovers salad with bean sprouts & alfalfa sprouts in a citrus chipotle dressing
Kiwis
Orange Julius
Cardio:
45 minutes DDR on heavy mode, 321 calories burned
10 minutes on elliptical trainer, 144 calories burned
Strength Training:
Gym, full body workout, 1 hour
I weigh myself at the gym on Wednesdays.. I am now at 206.4 lbs
Wow I feel phenominal! I felt great yesterday too until about 10pm. Then I was suddenly tired, from one minute to the next I had energy then suddenly I didn't! So I honored my body & rested. I went to bed early.
Woke up this morning and had that wonderful energy again! My default state of being has returned to gratitude & joy like it always does when I clean up my diet! Love that!
I just finished a half hour of cardio & a mug of white grapefruit juice, then sat down to read some blogs here for inspiration! I am going to the gym later. I am planning to stop by Go Raw Cafe for a green juice on my way to the gym. I will prolly clean & move some fishtanks around this evening. Not much else on the menu for now. I was planning to lay out in the sun & listen to some of the stuff I downloaded to my iPod from thebestdayever.com but it looks like rain! I love rain!
Here we go again! My sense of smell & taste is so heightened! Last time I went low fat, high raw I had some weird sensory issues.. I could no longer drink water out of plastic water bottles because it suddenly tasted like juiced plastic. I started buying the more expensive glass ones, luckily I wasn't requiring nearly as much water due to the high water content foods! I could no longer eat with metal silverware and I switched to bamboo sets. I had to move my rat tank out of my room, which never bothered me before. Now this time around my fishtanks are bothering me! I am going to move at least two of them into the living room later.
Today I ate 1381 calories, 91.5% carbs - 6.1% protein - 2.4% fat:
White grapefruit julius: white grapefruits juiced in juicer with lots of white pulp left on to make it frothy
Corn on the cob
Medjool dates
Cucumber in lime juice, chipotle powder, sea salt
Veggie lovers salad with bean sprouts & alfalfa sprouts in a citrus chipotle dressing
Kiwis
Orange Julius
Cardio:
45 minutes DDR on heavy mode, 321 calories burned
10 minutes on elliptical trainer, 144 calories burned
Strength Training:
Gym, full body workout, 1 hour
I weigh myself at the gym on Wednesdays.. I am now at 206.4 lbs
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