Day 6 ~Appreciation~

I am on crutches at the moment.. from one minute to the next my ankle went from bad to OMG I can't walk! I spent almost an hour on my kitchen floor with ice packs before I crawled back to my room. It was funny because I had just made a juice (luckily I finished making it) and made some food for Sonja so we ended up sitting on the kitchen floor & eating together while listening to a David Wolfe lecture that was playing on my iPod over the kitchen speakers. It was nice except for the pain LOL. I still can't figure out what messed it up in the first place. I assume it was either something I did at the gym or playing DDR or something. I really want to play DDR!!!! I used to take being able to walk for granted! You just don't appreciate the little things, like being in good working order, until they are gone!

I conquored another buffet today! I am proud of myself because it's my favorite one & I don't get to go as often as I would've once liked to! I had watermelon, honeydew, cantaloupe & I picked at a salad I didn't much like. I stayed on my plan and I had enough to eat! I left there feeling great!

Today I ate: 939 calories, 90% carbs - 5.6% protein - 4.4% fat
Watermelon
Cantaloupe
Honeydew
Cucumber
Water with lemon
Blackberry tangerine juice (golden nugget tangerines)
Blueberries
Pepitas
Salad of butter lettuces & hearts of romaine, bean & alfalfa sprouts, barhi & honey dates and Veggie Delight fermented veggies

Cardio:
10 Minutes DDR on heavy mode, 50 calories